Konkani baxen Zardalu munche Peach. Aiz hanv 10 lines on Peach in Konkani baxen hangasor tumkam boroitam. Zardalu sumar 8,000 adim Chinant aslem. He zhadd Plums anic Apricots hea kutumbhantlem. Hem foll khaupak ekdom chodd borem lagta, tache Vitaminache faide hea porim assat.
-Vitamin C:
-Vitamin A:
-Vitamin K:
-Vitamin E:
Hea follachi khatt (Skin) zaun assa haldi rongachi, tambdi vo toddim follam dhovim (White) rongachim astat.
Atam, hea follachem maas (Flesh) haldi rongachem vo dhovea rongachem assta. Kednai tanchem mass sumar oxem-toxem baxen assta, Hanv tanchea rongachea babtint uloitam.
Zardalu foll Genus Prunus munntat tea kutumbhantlem, jim Rose kutubhantlea (Rosaceae) munntat. Hem foll eka vodlea kutubhantlem, je porim,
– Plums
– Cherries
– Apricots
– Almonds
Hea soglea follam moddem koslo tori sombond assa eka-meka moddem.
10 Lines on Peach in Konkani: Atam Au 10 Linio Zardalu Voir Sokoll Boroitam:
| 1. Zardalu foll chodd ros-rosit (Juicy) foll anic tachi khat sarki mov anic tea bair mov kens aslolia porim lagta. |
| 2. Tem foll veglea rongachem asta jea porim, haldi, dhovem ani gulabi. |
| 3. Zardalu jivanastavan (vitaminan) bhorlam, zoxem, vitamin, A, C, K anic E. |
| 4. Hem foll zhadachem anic khorem muntlear rose khutubhantlem. |
| 5. Hem foll koxe-im khaupak zata, tajem (Fresh), randun (Cooked) vo dhobi-yantlem (Canned). |
| 6. Zardalu foll sarkem low in calories anic chodd dhageannin (Fiber) bhorlam. |
| 7. Hea follachea zhadak vott (Sunlight) anic sukhi zomin zayi podta, borem vadtolem zalear. |
| 8. Zardalu follam gimmant (Summer) piktat |
| 9. Zardalu salad, kheer (dessert) anic pievchem pei (Smoothies) korun khaupak melta. |
Kholounni – Chotrai:
Digestive woes: Their natural sugars can cause bloating or cramps in sensitive folks.
Allergic reactions: For some, the pit or skin contains compounds that trigger allergies.
Bruising and perishability: They bruise easily and have a short shelf life, requiring careful handling and storage.
High in sugar: While good for energy, their sugar content can be high, so moderation is key.
Stone hazard: The pit poses a choking risk, especially for young children.
Akherek – Shevtak (Conclusion)
Akherek, Zardalu ekdom bore lagta khatanam sarkem ros-rosit anic mov koxem. Rong-rongit asta anic sarkem jivanastavan (vitaminan) bhorlam. Roitanam sarko kuidad guencho podta punn uprant tacho boro faidoi mevta.
Sodanch Lok Oxem Vinchartat
Q1. Koxem kholta Zardalu piklam vo tornnem assa tem?
Zobab: Piklolem foll matche mov koxem assta, ghodd lagta anic boro vass (Aroma) assta.
Q2: Hea follachi khat (Skin) kahupak zata?
Zobab: Oi, akheam khaupak zata tachi bhi (Seed) sodun. Punn, todiank tachi khatt bori disonam dekhun khaddun khatat.
Q3. Hem foll koxem toren sambalunk (Store) zata?
Zobab: Gharant room temperature munntat toxem dovorpachem vo fridgint dovorpak zata sumar ek somon. Eka-mekachea voir dovornaka kharran tim chiddonk laglim zalear pirdear zaupak lagta.
Q4. Hem foll anic koxem-toren uzar korunk zata?
Zobab: Zardalu salad, kheer (dessert) anic pievchem pei (Smoothies) korun khaupak melta.
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