Konkani baxen Kelem munche Banana. Aiz hanv 10 Lines on Banana in Konkani baxen hangasor tumkam boroitam. Atam, khobor meulia tea pormonnem Kelim kuin 4th soglea vorn chodd roilolem zhadd, Tandool (Rice) Ghov (Wheat) anic Mokia (Maize) hanchia uprant. Ek keleam zhadd sumar 100 kelim eka vorsak dita. Zanai tum? Kelem udkhant gailiar ubta (Float) munn?.
Kelim khub swadik anic chodd borim lagtat khaupak. Tim zaite baxen vo toren khaupak meutat. Kelim Musaceae khutumbantlim, kelim vodlim-daklim akarant (Size) astat.
Tancho rong passun veg-veglo asta. Tachem maas mov-mov asta anic khat (Skin) Hirvem, Hollduvem/Pivllo, Tambdo, Zambllem/Kirmuzi anic Kabrem/Kafekor asta. Kelleanchem scientific nau zaun assa “Musa acuminata”.
Kelim zaite baxen vaitaminan anic mineral-annim borliant zoxem porim:
- Potassium
Vitamin B6
Vitamin C
Magnesium
Manganese
Copper
Fiber
10 Lines on Banana in Konkani: Atam au 10 linio Kelia voir sokoll boroitam
Kelim jivak ekdom borim anic tanche tode bore faide havn hangasor tumkam kolit kortam:
| 1 | Kelim, Kure-sau vo raktdaab (Blood Pressure) assa tenkam borim. Raktdaab unnem korta. |
| 2 | Kalzachem (Heart) sudaron korta. |
| 3 | Kelim jironik (Digestion) borim. |
| 4 | Thakat vo nett (Energy) vadoita. |
| 5 | Munxeachim Haddam (Bones) gott dovorta. |
| 6 | Keliank carbohydrates asta dekhun tim khailim muntorich amkam khub thakat meuta. |
| 7 | Tornni kelim zaito lok bhaji korun khatat. |
| 8 | Tornnia kelianchem wafers vo Banana chips korun khatat. |
| 9 | Keliancho sarko rong kelim piklim montorich gomta. Hirvem (Green) assat tim kelim tornim (Un-ripe) anic piklolim kelim Hollduvem/Pivllo (Yellow) assat tim. |
| 10 | Kelim sodanch room temperature-rant dovrunk zai. Zorui tor tuka kelim thaajim (Fresh) dovrunk zai zalear tujean fridgint (Refrigerator) dovorlear zata. |
Akherek – Shevtak (Conclusion)
Oxem munntat, sodanch kelim khailiar tuji bholaiki bori asta. Kelim tuji bholaiki, kaliz anic jironn sudhar vo bori korta. Amchim haddam (Bones) ghott kortat anic cancerantlian vataita. Kelim thaajim, randun (Cooked) anic veg-vegle baxen khatat.
Sodanch Lok Oxem Vinchartat:
Proxn: Sadhe utrannim sang Kelea voir?
Zobab: Kelim ekdom ghodd astat. Kelim khubb vaitaminan bhorlolim dekhunn amkam ghottai melta. Amchim haddam ghott korta. Kelim sumar 100 vo adik eka barabor zatat.
Proxn: Kelem varnan khor?
Zobab: Kelim lamb astat, vankdim anic gulgulit. Khatt tanchi hirvi anic haldi rongachi. Tim sumar 7 to 9 inches lamb astat. Torrnim astonam tancho rong hirvi asta anic piklim muntorich tancho rong haldi rongacho zata.
Proxn: Sogliank Keleancho chodd mog kitiak?
Zobab: Hache zaite kharran asat. Kelim kuincheai vellar khaupak zatat, tim khaunk borim lagtat, sarkim ruchichim. Kelim sarkim sacren (Sugars) anic vaitaminan bhorliant.
Proxn: Kelem kednam khaupachem?
Zobab: Amkam vo amchi jiron (Digestion) zaupak matcho vell lagta anic tea bair amche khuddichem (Body) metabolism ratchem unnem asta. Dekhunn Kelim khaupacho sarko vell muntliar tim sokallim vo sanjer khaupachim, anic zata zalear Kelim ratchim khaupachim nui.
Proxn: Kuinchim Kelim amchea jivak borim?
Zobab: Haldi (Yellow) rongchim Kelim jivak chodd borim. Tim sarkim piklim muntorich khaupak borim lagtat, tanche sogle faide amche kuddik meutat.
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